The Importance of Accountability in Recovery
Taking responsibility for your actions and making amends for your actions are two of the steps in most recovery programs. Taking accountability in recovery is critical to your ability to stay sober...
View ArticleWays to Relax Without Alcohol
Many people use alcohol, a central nervous system depressant that slows down brain activity, cognition and thoughts, as a chemical method to relax when they’re mentally or physically stimulated too...
View ArticleShow Your Irish Spirit Sober – Ideas for Celebrating an Alcohol-Free St...
St. Patrick’s Day is upon us, and the world is getting ready to celebrate with a pint of Guinness in hand. But what about those who are living a sober lifestyle? How do you join in on all the fun...
View Article7 Red Flags That You May Need to Rethink Your Relationship with Alcohol and...
If you’re concerned that your relationship with alcohol is no longer healthy, you’re not alone. It’s a common feeling for many of us and can be a sign that it’s time to rethink your relationship with...
View ArticleA Friend Guide: Recognizing Signs of Substance Abuse and Offering Support
Addiction affects millions of individuals and has a profound impact on their lives, as well as the lives of their families, friends, and communities. It is crucial to recognize the signs of substance...
View ArticleRising Above: 10 Inspiring Celebrities Who Embrace a Sober Life
Living a sober life can be a challenging journey, especially for individuals in the public eye. However, there are celebrities who have not only overcome their struggles with addiction but also serve...
View ArticleNavigating Work Happy Hours in Sobriety: Finding Joy and Connection
Work related happy hours can be a common occurrence in many professional settings, offering an opportunity for colleagues to unwind and socialize. However, for individuals in sobriety, these events...
View ArticleSurviving the Storm: 10 Tips for Staying Sober During a Crisis
Life is full of ups and downs, and during times of crisis, staying sober can be especially challenging. Whether it’s a personal tragedy, a global pandemic, or any other form of crisis, it’s crucial to...
View ArticleExposing Society’s Love Affair with Alcohol: Unmasking the Hidden Consequences
Alcohol has long been ingrained in our social fabric, but society’s love affair with this intoxicating elixir comes at a cost. From glamorization in popular culture to the influence of social media,...
View ArticleNavigating Sweet Cravings After Quitting Alcohol: Finding Balance in Sobriety
Embarking on a journey of sobriety is a courageous and life-changing decision. However, it’s not uncommon for individuals in recovery to experience intense cravings, especially for sweets. While...
View ArticleTraveling the Sober Way & Exploring Destinations Without Alcohol
Are you looking for a unique way to explore the world without alcohol? Whether you’ve chosen a sober lifestyle or simply prefer non-alcoholic beverages, traveling while sober offers rich and...
View ArticleMindful Journaling for Reflection and Healing
In the journey towards sobriety, individuals often face a number of challenges that go beyond the physical act of abstaining from substances. Emotional turmoil, psychological triggers and the need for...
View Article10 Fun and Fulfilling Activities to Enjoy While Maintaining Your Sobriety...
Summer is here and in full swing! It’s a season filled with sunshine, longer days and plenty of opportunities to create lasting memories. For those in the sobriety community, summer can sometimes...
View ArticleSober Relationships: Navigating Dating and Intimacy While Maintaining Your...
Dating and intimacy can be exciting yet challenging areas to navigate, especially for those committed to maintaining sobriety. Whether you’re in recovery or simply choosing a sober lifestyle, building...
View ArticleSober Parenting: Balancing Recovery and Family Life
Parenting is a challenging yet rewarding endeavor for anyone. However, when you’re balancing sobriety with family life, those challenges can feel even more difficult. For those in recovery, the road...
View ArticleHow Pets Can Support Your Sobriety Journey
The path to sobriety is a challenging yet rewarding endeavor. For many in the recovery community, finding consistent support and comfort can be a tricky part of maintaining sobriety. One...
View ArticleFrom Helping Others to Helping Yourself: How Volunteering Builds Resilience...
In the winding road of recovery, every step you take matters. While personal resilience is a critical component, it’s often surprising how giving back through volunteering can significantly bolster...
View ArticleHair Care in Recovery: Nourishing Your Locks and Embracing Self-Love
The road to recovery presents many challenges and triumphs, and one often-overlooked aspect of this journey is hair care. Whether you’re on your sober journey, nourishing your hair can be a profound...
View ArticleSober Living America Celebrates 30th Anniversary
Sober Living America (SLA) is proud to announce its 30th anniversary, marking three decades of unwavering commitment to providing life-changing services to individuals battling addiction. Since its...
View ArticleCaring for Your Smile: Oral Health Tips for Recovery Success
Recovering from addiction is a profound and personal journey. It’s about rebuilding not just your life, but also caring for all aspects of your well-being, including your oral health. Your smile is...
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